July 11, 2020: July 11 Virtual Guided (Slow) Session
Go to:

Set 1

0:02:45 to 0:04:46

Set 4

0:18:13 to 0:20:47

Set 6

0:28:25 to 0:30:41

Set 9

0:44:24 to 0:47:03

Set 12

1:01:36 to 1:03:13